This course offers experiential learning for learners to adopt an active life for fitness and life long health. The knowledge, skills and understanding which include physical and health literacy competence support them in accessing, synthesizing and evaluating information; making informed decisions; enhancing and advocating their own as well as others' fitness and health.

For SSIS Malarayat Faculty and Staff only.  Announcements, circulars, memos, bulletins, reminders and others.